RESOURCES

Psychotherapy Approaches

Cognitive Behavioral Therapy (CBT)
http://www.beckinstitute.org/cognitive-behavioral-therapy/ 🔗

Dialectical Behavioral Therapy (DBT)
http://en.wikipedia.org/wiki/Dialectical_behavior_therapy 🔗

Gestalt Psychotherapy
http://en.wikipedia.org/wiki/Gestalt_psychology 🔗

Interpersonal Psychotherapy (IPT)
http://en.wikipedia.org/wiki/Interpersonal_psychotherapy 🔗

Information on mental health disorders and evidence-based treatment
http://www.urmc.rochester.edu/psychiatry/links/ 🔗

Community Resources

National Alliance on Mental Illness, Rochester Chapter
http://nami.org/MSTemplate.cfm?MicrositeID=317 🔗

Alchoholics Anonymous, Rochester
http://www.rochester-ny-aa.org 🔗

Narcotics Anonymous, Rochester
http://rochesterny-na.org 🔗

Secular Organizations for Sobriety, Rochester
http://sos-rochester.org/faq.php 🔗